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  • URC Predictions – 2026-27 Season

    URC Predictions – 2026-27 Season

    With big names like Thomas du Toit, Cheslin Kolbe, Jamie Ritchie, and Ma’a Nonu all in the mix, this upcoming 2026-27 season of the United Rugby Championship looks to be hotly contested. While Leinster’s squad depth stands them in good stead to retain their title, there are plenty of teams who will look to challenge their space at the top or defeat their regional rivals. Let’s look at how I predict this season will go down. 

    16: Zebre Parma

    While Tommaso Allan should bring some backline control, it’s hard to see how Zebre will keep up this season. They’ve consistently been one of the weakest teams in the league, and despite their solid start last year, they couldn’t win a single game after round 1. They don’t have any clear weapons beyond some standout players like Gesi and Stavile, and it’s likely they’ll be the whipping boys this time around too given their lack of clear improvements. A lot of their nicer matchups last year are now away fixtures, which won’t help.

    15: Dragons RFC

    There’s a lot of optimism around this Dragons side, so I feel bad putting them this low. As of right now though, while Tiatia has their playstyle down to a tee, there just isn’t much quality in the current Dragons side to make the most of it, leaving them with few comfortable matchups this season. Given how well they pushed teams like Sharks and Benetton last year, and after the thrashing they gave Connacht, we could see a lot of the same, but there are a lot fewer comfortable home fixtures this time around. Still, they’re in a good spot off the pitch, which will help out tremendously were they to improve on last year.

    14: Edinburgh

    A team which is not having as much fun off-pitch, the re-signing of Sean Everitt and the lack of high-quality recruitments leaves Edinburgh in an awkward spot following what was a fairly difficult last season. While they managed to finish 12th, their performances didn’t reflect a team that was confident in their ambition to make the playoffs. James Grayson will bring some more stability at 10, but they feel like they’re going in reverse as a side. Their strong pack should help them out against the weaker teams, but they feel a mile off Glasgow in terms of depth and quality. With a lot of young Scottish talent, this could be a much stronger side in a few years time, but it’d be surprising if they were any better this year.

    13: Scarlets

    Also in a tough spot off the field, but compared to their rivals in Swansea, the Scarlets’ signings don’t really strike fear into mid-tier sides. The Scarlets are in something of an identity crisis, as their strong setpiece that got them into playoffs two years ago has largely vanished while their strong attack out wide has been marred by indiscipline. They’ve brought in the experienced Gareth Anscombe, who should help Costelow out with game management, but it seems they’re only a few bad injuries again from the team that capitulated last season. They certainly have the quality for playoffs, but their execution is unlikely to be consistent enough.

    12: Benetton Treviso

    Benetton’s placement is buoyed by their weak shield, but while they’ve taken steps to alleviate their poor depth, international commitments will likely crush them. A new coach should at least give them enough of a boost to escape the bottom 4, but losing Menoncello will be a big hit to their attacking power. They’ve got some big threats out wide with Lynagh and Ratave, and with their Italian internationals on hand they can do some impressive things. But on the other side of the ball, they’re not as consistent, and they only won a single game away from home to Zebre last year. A new coach is unlikely to fix all of that.

    11: Sharks

    Sharks are tough to call, given they have one of the strongest setpieces in the league and Thomas du Toit will only elevate their destructive power. Still, they have fairly weak depth, and really hate playing outside of South Africa. With the Lions’ rise, someone is likely to come last in the South African derbies, and the departures of Grant Williams, Siya Kolisi, and Aphelele Fassi won’t help. They can completely destroy some impressive teams in Durban, but compared to their playoff run two years ago, they aren’t consistent enough to feel like a safe playoff choice next to their rivals.

    10: Ospreys

    You’d think the loss of Jac Morgan and Dewi Lake would make the Ospreys fall off. And it’s entirely possible they will, but Mark Jones has recruited strongly to give them a fairly powerful squad overall. Rogers and Koroibete should give them more threats out wide, while they have signed Liam Wright to mitigate Morgan’s departure. Like the Sharks, though, their lack of consistency hits them hard. They’ll need to cause some upsets or lock down the Welsh Shield if they are to make playoffs, which isn’t out of their reach, but they’re just as likely to blunder would-be victories as they are to cause upsets.

    9: Munster

    This was tough, but Munster feel like a team in decline thanks to their poor off-field management. McMillan had a rough first season in charge despite Munster’s strong start to the year, but it felt like they crawled into their playoff space and they certainly weren’t a dominant force. With Crowley being injured until the new year and their departures on the wing, their attack could face some real problems, as Thomond Park isn’t the fortress it once was. The old Munster side that was one of the toughest in Europe is in there somewhere, but they may need a sterner wake-up call before that happens.

    8: Cardiff

    Cardiff and Ospreys’ placement will probably come down to the Welsh Shield results, but while the Ospreys may end up weaker without Jac and Dewi, Cardiff look to be on the rise. Jarrod Evans’ return and Daniel Bowden’s appointment should upgrade their attack, which held them back a lot last year as they rely on defensive struggles to close out games. They do have some excellent power out wide, but haven’t been able to make the most of it in past seasons; should they do so, playoffs will feel like less of a fluke than last year, where they finished with a -19 differential. They’re also very reliant on home fixtures, but they still have some winnable away matchups to target.

    7: Lions

    Like Cardiff, the Lions are very reliant on home fixtures, but they score far more points than the former. Chris Smith has been the driving force of a progressively improving Johannesburg team, best shown by their far better performance against the touring All Blacks in pre-season than their rivals. New signings like Boan Venter, Dan Kasende, and Boeta Chamberlain should give them sufficient depth and quality  to make the playoffs a second time, though it may take an away win or two to get there depending on whether they can replicate their derby day performances. They certainly don’t feel like the weakest South African side anymore.

    6: Ulster

    A young but quickly developing squad, Ulster were unlucky to miss playoffs last year, but should be even stronger this year. While their improved form has resulted in them being more affected by the international periods, their attack should be more than enough to carry them. Being in the Challenge Cup should make it easier to manage the workload of their players, too. While Ravenhill’s status as a fortress was tested last year, the team can travel well and should pick up more than enough wins to make it, provided they do reasonably well in the Irish derbies.

    5: Bulls

    Their departures will sting a lot, as they are unlikely to stay the dominant force of previous seasons. Players like Nortje, Arendse, and especially Wilco Louw gave the Bulls unmatched quality across the board. By contrast, while Hanro Liebenberg and Thaakir Abrahams look like great signings, their incomings don’t match the quality of their outgoings, which is concerning given their up-and-down performance last season. Still, the Bulls possess one of the strongest setpieces in the league, and should have no trouble making playoffs thanks to their unmatched physicality. They may need some time to re-gel before they can contend for the title again, though.

    4: Connacht

    Connacht are becoming really scary. Stuart Lancaster managed to take a team near the bottom of the league and turn them into a force capable of beating anyone; their victory over Stormers in Cape Town is unlikely to be a one-off. With the team in a much stronger place than they were this time last year, this doesn’t seem like an unrealistic placement for the end of the season. However, Champions Cup rugby and the loss of players to international selection gives Lancaster some new problems to contend with, and it’s unclear how they’ll adapt with their relatively weaker depth. Ciaran Frawley and the returning Mack Hansen should make them an even stronger side than last season, though, so I’m excited to see them at their best.

    3: Leinster

    Leinster have been the dominant force of the league two years in a row, despite their shaky start after the Lions tour. However, they look like a slightly weaker squad now. There are no Jordies or Ioanes from New Zealand, while they also haven’t signed a backup to Jamison Gibson-Park after Luke McGrath’s departure. This might make them weaker in the mid-season when they lack their international players, not helped by Connacht and Ulster’s improvements challenging them for the Irish Shield. Still, they’re Leinster. They should be in no risk of missing playoffs or a home quarter-final, and a third successive championship isn’t unlikely either.

    2: Glasgow Warriors

    Glasgow have lost Huw Jones and Jack Dempsey, which should be concerning, but with how well Stafford McDowall played last year and Jamie Ritchie signing on, they likely won’t be a worse side for it. They have solid depth across the board, even with their international contributions, and they compete with Europe’s best at full strength, so they’re certainly eyeing some silverware. Their fast, free-flowing attack will give everyone headaches, and Scotstoun is one of the toughest away fixtures one can play. 

    1: Stormers

    With only three signings, Stormers have established that they are ready to aim for that home final. Louw, Kolisi, and Kolbe are world-class Springboks who should elevate an already strong Stormers side who were unlucky to miss finals the year before. There’s a great mix of experience and youth, able to mix a powerful and destructive setpiece with free-flowing attack seamlessly, allowing them to tweak their game depending on the opponent. They’ll face strong competition from their rivals in the South African derbies, but they look to have the strongest team of the four, and their depth won’t be challenged by this being a World Cup year.

    Playoff Run:

    QUARTERS

    Stormers vs Cardiff: Same as last season; Cardiff may be improved, but the Stormers are on another level, especially at home.

    Glasgow vs Lions: In Johannesburg, this could be an interesting result. In Scotstoun, it shouldn’t be much of a contest. Glasgow’s attack is a lot scarier than the Lions’.

    Leinster vs Ulster: This would be an exciting quarter final, and a real grudge match. With their Ireland internationals, Leinster shouldn’t blunder this, but they may end up working for it.

    Connacht vs Bulls: Dead even, could go either way depending on who shows up. With the improvements made to their setpiece and Lancaster’s structure, Connacht should just pull away from them at home.

    SEMIS

    Stormers vs Connacht: Connacht won here last year, so they’ll fancy their chances. They certainly aren’t to be written off, but they’ve come far enough. Stormers have more to lose, and would be desperate for another final.

    Glasgow vs Leinster: This is another fixture that tends to be decided by the home team. However, Leinster are a finals regular, while Glasgow fumbled to Bulls last year at home, so it’s anyone’s game. With their internationals available, Leinster might just clutch.

    FINAL

    Stormers vs Leinster: Can the Stormers upset Leinster’s win streak? It may depend on fine margins. With their new signings, Stormers have more than enough quality to challenge Leinster’s gameplan, and someone’s going to make Leinster bottle a final eventually, so I’d bank on the home team.

    Champions: Stormers

    Miscellaneous Predictions

    Player of the Season: Paul de Villiers. He only seems to be getting better, and with Kolisi alongside him as a mentor on both the club and international stages, he’ll be crucial to Stormers’ playoff chances.

    Impact Signing: Ciaran Frawley. He brings some real quality at 10 for Connacht, who will need it if they are to compete with the top sides and their world-class 10s. He may not take over kicking duties from Sam Gilbert, but he’s more than capable of scoring clutch drop goals when needed.

    Breakthrough Player: Jamie Benson. He could probably also go on impact signings, but with Ulster’s fairly mediocre 10 stocks, he’s primed for a great season. Stuck behind Marcus Smith, but still a great attacking force at Harlequins, he should add a net positive to Ulster’s attack.

    Coach of the Season: Stuart Lancaster. Connacht are likely to be even better this season, and with a second year to shape the side, his experience combined with their new signings should give them plenty of ways to win.

  • Ospreys Depth Ranking & Preview – URC 2026-27

    Ospreys Depth Ranking & Preview – URC 2026-27

    While they enjoyed a relatively strong season in terms of performance, it’s fair to say the Ospreys have not had the most stable year. Facing two back-to-back extinction threats as the WRU look to rebuild Welsh Rugby, the Ospreys have nonetheless managed to fend off the obvious baggage that comes with such a situation to claim the Welsh Shield and put in an admirable, if not extraordinary, showing.

    This year will be an even greater trial by fire, as the loss of two of Welsh Rugby’s few world-class talents in Jac Morgan and Dewi Lake will leave the Neath-Swansea squad with a serious rebuild on their hands. Jack Walsh’s departure also depletes their secondary leadership options, with Sam Parry and Owen Watkin now commanding a new-look Ospreys side at a new-look St. Helens ground. Still, given their less-than-desirable circumstances, they’ve recruited well to give themselves a line-of-sight at the playoffs.

    Loosehead Prop: Gareth Thomas, Steffan Thomas, Garyn Phillips, Cam Jones

    The Ospreys generally place much more emphasis on their front-row than the other Welsh regions. It helps, then, that their props are some of the best in Wales. Gareth Thomas has struggled in recent campaigns, but is a seasoned Wales international with a fully loaded skillset, while his cousin Steffan really upped his game at scrumtime last season. Garyn Phillips and Cam Jones offer a bit more around the park, and could potentially develop into great internationals. 8.5/10

    Hooker: Sam Parry, Lewis Lloyd, Efan Daniel, Ethan Lewis

    Losing Lake is tough both on and off the pitch. Parry has generally done well in his absence, and his new captaincy shows his value to the team, though the younger duo of Lloyd and Daniel will want to up their game. Lloyd has looked promising so far, but the Ospreys’ lineout left much to be desired last season, so they’ve got some work to do here. 6.5/10

    Tighthead Prop: Tom Botha, Ben Warren, Rhys Henry, Kian Hire, Math Iorwerth-Scott

    For how poor Wales’ tighthead stocks have been in recent years, it’s wild that the Ospreys’ only capped tighthead has only just broken through. While the other regions like their props to do more work around the field, the Ospreys’ props, like veteran Botha and underrated Rhys Henry, are destructive scrummagers who earn far more scrum penalties than their rivals’ counterparts. Warren is more of an around the park option, but hasn’t looked out of place against international opposition, while Hire and Iorwerth-Scott look primed for breakthroughs at some point. 8.5/10

    Locks: Rhys Davies, Ryan Smith, Huw Owen-Sutton, Lewis Jones, Ben Roberts

    The lock stocks have taken a real hit, with Adam Beard and James Fender departing over the past two seasons. Luckily, Ryan Smith has really settled in over the past year, and has formed a solid partnership with Rhys Davies. But while James Ratti can cover the second row, there’s a considerable experience gulf after that, which could be an issue if Davies earns more Wales honours. 7/10

    Back Row: Harri Deaves, Ross Moriarty, Liam Wright, James Ratti, Morgan Morris, Morgan Morse, Gwilym Evans

    Jac Morgan may be irreplaceable, but the signing of Liam Wright should help lessen the blow to what is comfortably one of the Ospreys’ strongest areas. The Australian brings a similar workrate on both sides of the ball, offering an extra lineout option and leadership, and should become a staple of the backrow. Deaves also really upped his game last season, and should offer strong competition for the 7 jersey, while Morris and Morse give them depth at 8 too. With none of them being active in the Wales setup at the moment (despite being good enough), they should be available all season; a big boost relative to their opponents. 9/10

    Scrum-Half: Reuben Morgan-Williams, Kieran Hardy, Luke Davies, Harri Williams

    RMW and Hardy being two of the best scrum-halves in Wales is sort of a double-edged sword; while strong, they are both active in the Wales setup and while Davies is decent, a more powerful third option might have helped. Still, for the majority of the season, the Ospreys have two well-rounded threats who are just as comfortably sniping for opportunities as they are unlocking defences for their teammates. 7.5/10

    Fly-Half: Dan Edwards, Lawson Creighton, Harri Wilde

    Dan Edwards is one of the stronger fly-halves in the URC, but with Jack Walsh predominantly playing fullback, depth in the position has been an issue. Hopefully Creighton and Wilde will take the pressure off when Edwards is on international duty, though the former isn’t typically a goal-kicker. They play a more up-tempo game than the region’s other fly-halves, and Creighton should make a good substitute for Walsh’s playmaking if deployed at fullback. 7/10

    Centre: Kieran Williams, Owen Watkin, Laleki Foketi, Evardi Boshoff

    Foketi is a great signing who buffs what was otherwise a fairly shallow position for the Ospreys, though it’ll be interesting to see where he plays if Watkin is captain. Williams is a powerful carrying threat, and Boshoff’s defensive work makes him a good substitute for Watkin, so there’s plenty of options available here. Dan John can also cover as a playmaker, though they may not need him unless there are injuries. 8/10

    Wing: Keelan Giles, Marika Koroibete, Harri Houston, Luke Morgan

    Tom Rogers may want to play fullback, but Koroibete offers a great replacement for Dan Kasende if so. His powers haven’t waned as much as one might expect for a 34 year old winger, and his power game should compliment Keelan Giles’ agility well. Their secondary options are less destructive, but have covered well in the past, so this season should be no different. 8.5/10

    Fullback: Tom Rogers, Dan John, Iestyn Hopkins

    If he chooses to commit to the 15 jersey, Rogers should help give the Ospreys a very effective aerial game, with his international-level skillset setting him apart from the other options. Dan John is more of a utility back, but will benefit from more gametime while Iestyn Hopkins enjoyed a breakthrough season last year and offers another option out wide. It’s probably between Rogers and Creighton, depending on how the Ospreys want to play, but they should have plenty of options. 8/10

    Overall Score: 79

    For the Ospreys, playoffs are a real possibility, but they’ll need to manage consistency throughout the season. They’ve lost the bulk of their leadership within the group, and you feel as though some badly-timed injuries could be costly to their structure, but Mark Jones has done an incredible job of balancing the ship with his signings. If not for the threat posed by the WRU, there would be a real sense of optimism across the board, as this is genuinely a dangerous team.

    Strongest Team: G Thomas, Parry, Botha, Davies, Smith, Wright, Deaves, Morris, Morgan-Williams, Edwards, Giles, Williams, Watkin, Koroibete, Rogers

    Lloyd, S Thomas, Warren, Ratti, Morse, Hardy, Creighton, Foketi

  • Cardiff Rugby Depth Ranking and Preview – URC 2026-27

    Cardiff Rugby Depth Ranking and Preview – URC 2026-27

    While the title seems to change hands every season, the capital side is the current standard-bearer for Welsh Rugby, having made 6th in the standings and achieving the best performance by any Welsh region in the current URC format. Compared to the Scarlets and Ospreys, Cardiff are achieving some level of consistency after their similarly impressive showing last season, and even though Matt Sherratt has left for Wales, Corniel van Zyl has done well to keep Cardiff playing to their strengths.

    That said, there’s no guarantee Cardiff will hold onto their standard from last season, especially with teams like Benetton and Ulster wanting to bounce back into the top 8. Cardiff have been very conservative with signings this season, focusing on retaining their top talent and bolstering their high-end depth in key positions. This should result in a settled and confident Cardiff side at home, though improvements will likely need to come on the pitch; Cardiff’s attack and setpiece faced several roadblocks last season, so new attack coach Daniel Bowden will need to earn his keep.

    Loosehead Prop: Rhys Barratt, Danny Southworth, Scott Sio, Joe Cowell

    One of Cardiff’s stronger areas on paper. Barratt and Southworth have come a long way, and Steve Tandy has taken notice of their skills around the park. The departure of Corey Domachowski takes a bit of size from the already quite light Cardiff front row, but the experience of Scott Sio should more than level the playing field. Exeter demolished Cardiff’s scrum last season, so Sio should help the younger props develop international-level skills. 8/10

    Hooker: Liam Belcher, Evan Lloyd, Dafydd Hughes, Tom Howe

    Captain Belcher seems to be in favour with Tandy, so the other hookers will really have to prove strong starting options in his absence. Lloyd’s dynamism and physicality are notable, but his fundamentals have lacked in the past. Tom Howe could be a breakthrough player this season, given his strong performances for the U20s, but either way, Cardiff’s lineout has been struggling at around 84% success for the past few seasons, near the bottom of the URC. Something needs to be fixed. 6.5/10

    Tighthead Prop: Kieron Assiratti, Javan Sebastian, Sam Wainwright

    Assiratti is a strong carrier, but his injury problems kept getting Cardiff into trouble at scrum time, and he was tied for most penalties conceded last season. Meanwhile, Javan Sebastian was arguably signing of the season for the Blue and Blacks, while Tandy seems to like Sam Wainwright for a reason. Has constantly been one of the region’s weakest areas, but doesn’t seem far off a strength once the scrum improves. 6/10

    Locks: Josh McNally, Teddy Williams, Rory Thornton, George Nott, Tom Cottle, Tom Manz

    Losing Teddy Williams for most of the season really showed how weak Cardiff are here; McNally and Thornton are solid enforcers and Nott brings some agility, but there aren’t many here who can really manage their lineout or carry to the same extent. Tom Manz should help bolster the numbers for now, but missing out on Christ Tshiunza should hurt. 7/10

    Back Row: Alex Mann, James Botham, Taulupe Faletau, Taine Basham, Dan Thomas, Alun Lawrence, Semisi Paea, Lucas de la Rua

    Compared to the other forwards, this is somewhere Cardiff are far from weak. Mann and Botham are currently fighting over the Wales 6 jersey for good reason, but even the uncapped Dan Thomas is a real quality option at 7, generating turnovers from seemingly nowhere. Faletau’s injury problems are well-documented, but Basham and Lawrence are strong alternatives at 8, while new signing Semisi Paea should bring some more power. All of these guys have an exceptional work rate and offer Cardiff a real engine on defence. 9/10

    Scrum-Half: Aled Davies, Johan Mulder, Ellis Bevan

    Cardiff’s scrum-halves are more focused on strong kicking than sniping for opportunities. This has suited them well so far, as Davies and Mulder boast some of the best kicking stats of the URC’s scrum halves, while Bevan prefers to play out wide when he can. Mulder is a strong force in contact too, winning only 5 turnovers less than the aforementioned Dan Thomas (13 total, 11th overall in the URC and probably several spaces higher than most of the scrum halves). Don’t expect them to score a lot, though. 7/10

    Fly Half: Jarrod Evans, Callum Sheedy, Ioan Lloyd, Lloyd Lucas

    Jarrod is back, and willing to bring a more direct approach than Callum Sheedy in a direct shoot-out for the 10 jersey. I didn’t know who would start between Sheedy and Lloyd last season, and I’m even less sure now; Sheedy had largely fixed his goal-kicking and was one of Cardiff’s key playmakers, so Jarrod’s inclusion inflates what was already a fairly strong area for Cardiff. Luckily, he and Lloyd can cover 12 and 15 just fine, so Cardiff should be able to make use of all their quality here, bolstered by Ben Thomas and Jacob Beetham as emergency options. 9/10

    Centres: Ben Thomas, Harri Millard, Steffan Emanuel, Le Roux Malan, Osian Darwin-Lewis, Elijah Evans

    Not as deep as it looks on paper, as the latter two are academy players, Emanuel has just turned 20, and Malan has just signed. Still, Thomas and Millard make a more than serviceable midfield combo, and Emanuel’s strong performance for the U20s could see him usurp one of them. Jarrod is a decent 12 too, though Grady’s shift to the wing leaves them short on size. 7.5/10

    Wings: Josh Adams, Mason Grady, Tom Bowen, Iwan Stephens, Theo Cabango, Rhys Cummings

    Adams and Grady are firmly in Wales contention, so the rest should get a fair amount of gametime. This is another of Cardiff’s stronger areas, filled with small and agile wingers with serious pace. Bowen was the real star last season, and should probably start as many games as the two internationals, but Stephens and Cabango are serious athletes too, giving Cardiff a lot of quality to finish out wide. Providing they can win the high ball (given 3 of these guys are under 5’10’’), Cardiff are under no threat here. 9/10

    Fullback: Cameron Winnett, Jacob Beetham, Matty Young

    With Leigh Halfpenny retreating to the coaching box, these three youngsters have a very experienced mentor to help improve their game. Winnett is a deadly counterattacker while Beetham’s spent a lot of time on the wing, but hasn’t looked out of place given Cardiff’s quality there. Either could be in a Wales squad too, while Matty Young looked good against Stade Francais. 8/10

    Overall Score: 77

    Cardiff haven’t needed to change much, and they haven’t. The bigger questions are about their players’ form rather than their depth, and how well they may handle their top talent leaving for international duty. Evans’ recall and Bowden’s appointment points to a Cardiff looking to reignite their attack (and to be fair, Cardiff are among the URC’s weakest attacking sides despite their successes), so some adjustments are likely to be made to their first-choice team, but overall, it’d be bold to bet against them being the strongest Welsh region this time around.

    Strongest Team: Sio, Belcher, Assiratti, McNally, Williams, Mann, D Thomas, Basham, Mulder, Sheedy, Adams, B Thomas, Millard, Grady, Winnett

    Lloyd, Barratt, Sebastian, Thornton, Botham, Davies, Evans, Bowen

  • Welsh URC Week 3 Preview

  • Welsh URC Week 1 Review

  • Welsh URC Week 1 Preview

  • Scarlets Depth Ranking – URC 2024-2025

  • Ospreys Depth Ranking – URC 2025-2026

  • Dragons Depth Ranking – URC 2025-2026